Dr Bahareh Haghighat-Khah

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Experienced Psychotherapist and Counsellor in Central London and Berkshire

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Welcome. I'm Dr Bahareh Haghighat-Khah, an experienced and accredited Psychotherapist and Counsellor based in Central London and Berkshire, providing confidential therapy for individuals in Marylebone, St John's Wood, Maida Vale, Maidenhead, Windsor, Marlow, and the surrounding areas.

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I hold professional qualifications in Psychotherapy and Counselling from the University of Roehampton and have more than 20 years of experience working within mental health services and psychological settings. Throughout my career, I have supported individuals facing a wide range of emotional and psychological challenges, helping them develop greater self-awareness, resilience, and lasting positive change.

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Every person is unique, which is why I tailor therapy to meet your individual needs rather than following a single approach. My integrative style draws on a range of evidence-based therapeutic models, including Humanistic Psychotherapy, Psychodynamic Psychotherapy, Existential Therapy, Psychoanalytic Psychotherapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Mindfulness, and Meditation practices.

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As an accredited psychotherapist, I am committed to maintaining the highest professional standards through ongoing training, continuing professional development, and regular clinical supervision. This ensures I provide thoughtful, ethical, and effective therapy in a safe, supportive, and confidential environment.

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My aim is to help you gain a deeper understanding of yourself, your relationships, and the experiences that have shaped your life. Together, we can explore patterns that may be preventing you from moving forward, work through unresolved difficulties from the past, and develop practical strategies to help you navigate present challenges and future obstacles with greater confidence.

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Whether you are experiencing anxiety, depression, stress, relationship difficulties, grief, low self-esteem, or simply feel that something in your life needs to change, I offer a compassionate, non-judgemental space where you can feel heard, understood, and supported.

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Therapy is a collaborative journey. I will work alongside you with empathy, respect, and care, helping you discover your strengths, embrace meaningful change, and move towards a happier, healthier, and more fulfilling life.